Candidates will be given one opportunity to successfully pass the elimination. It is important that all candidates understand this since even a physically fit person who has engaged in poor eating or drinking habits before reporting could fail the test.
Physical fitness can only be achieved over time. It requires a commitment to regular exercise and good eating habits. Thus it is important to disseminate this information so that all impacted personnel can prepare ahead of time.
Males
Age Group
| 20 to 29
| 30 to 39
| 40 to 50 +
| 50 + 3mile walk only
|
---|
AGILITY RUN Max time allowed in seconds
| 18.60
| 19.10
| 20.05
|
|
PUSH-UPS min required
| 50
| 42
| 32
|
|
1.5 MILE RUN min time allowed in minutes
| 14.30
| 15.30
| 16.30
|
|
TRUNK FLEXION min required in inches
| 11
| 10
| 9
|
|
3 MILE WALK * max time in minutes
| 44
| 45
| 47
| 52
|
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Females
Age Group
| 20 to 29
| 30 to 39
| 40 to 50 +
| 50 + 3mile walk only
|
---|
AGILITY RUN Max time allowed in seconds
| 21.10
| 22.20
| 23.85
|
|
PUSH-UPS min required
| 26
| 22
| 13
|
|
1.5 MILE RUN min time allowed in minutes
| 17.18
| 18.30
| 19.42
|
|
TRUNK FLEXION min required in inches
| 12
| 11
| 10
|
|
3 MILE WALK * max time in minutes
| 46
| 47.30
| 49
| 54
|
Note: The 3 mile walk is strictly a substitute for those candidates who are unable to participate in the 1.5 mile run because of medical reasons. These medical reasons must be documented by a medical doctor and submitted to the instructor. If this documentation is not present, the 1.5 mile test must be administered. (A walk is defined as locomotion of the candidate at a pace in which one foot is in full contact with the ground at all times)