Health & Fitness

Helping Seniors Stay Healthy & Fit
Through a partnership with Tailored-Fit, clients have access to daily exercise and a fitness program. The Natchez Senior Citizens’ Multipurpose Center helps to provide ongoing education concerning client's well being. Nutrition and exercise is an important part of a senior's daily lifestyle. So we help clients understand the importance of maintaining their body. We also target special populations to meet their everyday needs.

Special Populations include:
  • Citizens with chronic illnesses
  • Diabetics
  • Individuals with cardiovascular concerns
  • Military veterans
  • Obese individuals
  • Persons with hypertension
Tailored-Fit
Tailored-Fit is owned and operated by Jerome Mayberry. Although privately owned, Tailored-Fit's mission is to serve the community. Program hours are 9:30 a.m. until 10:30 a.m.